Get Fit With Tessa

Mondays        

09.15am                   Gentle Pilates ( esp for older adults) 

1.30pm                     Seated Pilates ( including a cuppa) 

5.00                         Pilates

6.15pm                     Pilates 

7.30pm                     Legs, Bums , Tums 

Thursdays     

9.15am                      Pilates 

10.30am                    Seated Pilates (including a cuppa)

5.00pm                     Pilates

6.15pm                    Pilates   

7.30pm                    Legs, Bums ,Tums

Prices: All Pilates classes ( except seated) are pre-book ONLY. Unless otherwise stated they run for one hour.

Pilates  £50 for an 8 week course

Seated Exercise  £6 ( paid in chunks of £36 or cash each week) No need to pre-book. 

LBT £6 per adult. £4 for teens. Cash or card. 

No classes run on Bank Holidays or during August.

VENUE: Clifton Community Centre, Whiston cres, Clifton. (See directions tab) for all classes